Pop Notes

Your weekly reminder that you're doing the best you can with what you have.

Hey! Welcome to the Crew!

Think of #PopNotes as a random big hug in the middle(ish) of a really hectic week.

And if you're not into hugs...think of it as a quick fist bump and a "Yo. Life is a lot but you've got this."

This isn't another self-improvement letter. There's enough of those out there.

This is a small reminder to take a break and breathe for a second.

Reviews from the Crew

#PopNotes are filled with love and empathy. They feel like a warm hug 

@VBMidz

@chipeaux_

is both a dragger and an enabler. She really uses #PopNotes well. Well done babes on another year 

I cannot express just how much I appreciate your pop notes!

@chipeaux_ somehow manages to reach through the screen and give a warm hug. A hug that reminds you to be kind to yourself and that you’re doing amazing sweetie!

A couple of weeks ubabes wam 

@ntshuni told me to subscribe to 

@chipeaux_ pop notes! And wow the note I received on my email today was just what I needed...Chipo done got into my head and heart took out all my feelings and laid them on the table and gave me solutions chile!

Constantly grateful for 

@chipeaux_ and her pop notes . I feel seen. Thank you

I'd really love for you to become a part of the #PopNotes crew.

I don't think you'll regret it.

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